Month: July 2023
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Recently, while working on fixing my brain, I followed the suggestion of writing a letter to myself as a child, telling your younger self what you wish someone would have told you as a kid. I realized what I needed to do, and told my daughter all the same things I told my younger self.…
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Working on sorting out my head, both medically and via therapy. Long story short, I stumbled on a good suggestion while trying to figure out why my inner monologue sounds so angry at me all the time: Find a picture of yourself as a child, and write a letter to that kid, showing them the…